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Old Mar 15, 2010, 08:20 AM
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kim_johnson kim_johnson is offline
Poohbah
 
Member Since: May 2008
Posts: 1,225
Hey. Really glad that you are having a fun time with it :-)

The following website has a really good article on push-up progressions (when I started I couldn't do one but now I can do 5 nose to ground without a break):

http://www.stumptuous.com/mistressing-the-pushup

There is also heaps of other cool advice (like on chin-up progressions etc)

:-)
Thanks for this!
Beholden