Typo you describe it all so well. I know I really don't have any happy manic times. Mostly miserable manic times. When I was in my 20s mania was a blast, but now...ug.
I totally know what you mean about the textures of food. You are the only person I've ever heard (you know what I mean) say the same thing. I get totally freaked out about food textures, I torture my husband and son with the things that I randomly cannot eat, but really cannot explain why it creeps me out so much!
I think the jog is a great thing to focus on. You can do it. You can make it through this day.
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"School is shortened, discipline relaxed, philosophies, histories, languages dropped, English and spelling gradually gradually neglected, finally almost completely ignored. Life is immediate, the job counts, pleasure lies all about after work. Why learn anything save pressing buttons, pulling switches, fitting nuts and bolts?" Bradbury, Ray Fahrenheit 451 p 55-56
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