I feel safe when I let myself be me. When I give myself plenty of time to think on things, to make choices at my own speed, and to say -No- whenever I want to anything at all.

I feel safe when I take what I can use and leave the rest behind, when I don't focus on those that will not understand, when I trust my own self.

I feel safe when I pay attention to what I am grateful for.

I feel safe when I pay heed to my instincts and intuition, when I stay clear of unhealthy situations.