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<font color="green"> I did this once. I didn't get to yelling or hitting or any such but it helped some. I got a lot further by writing letters to the people who had abused me; reading and then talking over with therapist and finally destroying the letters. I am another one who finds her voice in the written or typed word. Hmmm what do we call this? It is not typed as it was in the past but we used a keyboard much the same.
Sorry, I got a bit off track there. I guess I saw some benefit from talking to the chair, if my current therapist wanted me to try it I would but so far she doesn't seem to want to go that way. My dd did yell at her birthparents in therapy and got a lot of hostility out that way. I guess it just depends on the person and their therapist. </font>
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dalila
Worry is like a rocking chair. It gives you something to do but it doesn't get you anywhere.
-Erma Bombeck
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