Quote:
Originally Posted by bloom3
i'm just wondering how long it took before you noticed a change in mood for those taking it for depression. i've been taking about 2400 mg for three weeks now and am not noticing any change so far. i was really hoping it was going to help me some.
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Bloom 3,
This web site has some fairly good information about the omega oils...I read in the article that the amount our bodies actually absorb may be not be equal to the dose we are taking.
I use fish oils for inflammation among other things.
http://www.webmd.com/diet/guide/good...-about-omega-3