phlashback! Try not to worry too much (I know, easier said than done). Is there something you might do today to help keep your mind off it?
Despite the gladness of my above post, I've been starting to spiral lately (dang this brain wiring doing its own thing!). I've tried watching some funny things on Hulu and today am going to see Tim Burton's Alice in Wonderland. Only temporary relief from rumination, but better than none. Will be moving Saturday, so hopefully busy enough to keep some of it at bay, but I *really* don't need a spiral starting a new life in a new city...
Wishing you the best. A lot of people do get sick with weather shifts, so... something to keep in mind that I hope helps...