so it's 9:40am and i haven't slept yet. glad to see i'm not alone but sorry that you can't sleep either. and yeah it would figure that your T would be gone when it started, lol. that sucks. hope things even out for you and that you are able to work through what you need to in order to get some shut-eye. and the bath is a good idea, i will try that tonight and see if it helps.

thanks

i have a few good cds that are like what you're talking about. i'll give it a shot.
hope sleep reaches you soon
-shadow