I hate it when I become irritable when I get depressed. It is worse than just being depressed by itself. It makes me want to scream and bite people's head's off (whomever is closest at that point in time.) I just want to complain about everything and not do anything and yell at someone. Every little thing gets on my nerves. I feel like my nerves are on fire. I'm exhausted, but I can't sleep. Then I can't get up in the morning. If I try to go to sleep earlier I wake up in the middle of the night and am up for a couple of hours. It's like I can't win.

Does anyone else get really irritable when they get depressed? I feel so alone right now. And then doing trauma work in t makes me feel yucky. I hate feeling this way. I just want someone to hold me and tell me that I don't have to worry about anything and everything is going to be okay.