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Old Mar 18, 2010, 11:01 AM
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Moreta Moreta is offline
Dragonlady of Pern
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Member Since: Oct 2009
Location: NC
Posts: 2,821
Quote:
I held the "plank" position on the floor mats for a whole 60 seconds!
That's awesome!

I always hated doing planks, but they're good to do. Have you tried doing them with an exercise ball? Instead of laying you forearms on the floor, you put them on the exercise ball.
Thanks for this!
Beholden