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Old Mar 18, 2010, 01:20 PM
Beholden's Avatar
Beholden Beholden is offline
Grand Poohbah
 
Member Since: Jan 2009
Location: In my watercolor paints and garden a lot.
Posts: 1,821
Queen A....

Thank you for encouraging my "Planks". I haven't tried them any way but just on the floor, flat. But I do have an exercise ball from when I did physical therapy for my hip pain about 2 years ago. I love doing stuff on that. Hum? planks with the ball, sounds really challenging to me.
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