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Old Mar 18, 2010, 08:08 PM
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BlackCanary BlackCanary is offline
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Member Since: Nov 2009
Location: in a whirlwind
Posts: 587
The exhaustion, tiredness - my T has just told me that this can signal a breakthrough. Good grief, I surely hope so!

It is good to take care of your body, get medical care beyond the mental health care; a physical to let you know how you are doing. For me, exercise helps me feel less depressed (it releases endorphins?). And it is good for my body.

Little by little, you can do it.