Quote:
Originally Posted by Dave255
Whenever I get those thoughts, I immediately do slow, deep breathes. It really helps for me.
I also do daily meditation of 10 minutes. That helps and it is why its easier to block it out when obsession thoughts hit me. My mind is already very use to focusing on breathing.
Mine aren't too strong compulsions, doing deep breathing should help at least.
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Thank you for your suggestions, I will try them as soon as I get the chance.
But now I'm wondering if it's even ethical to stop the investigation. I mean, in more recent research, a possible 7th victim has emerged, one that has never been identified. And I have reason to believe there was an accomplice or three. I'm not the only researcher that believes this.