View Single Post
 
Old Sep 11, 2005, 03:10 PM
dalila's Avatar
dalila dalila is offline
Veteran Member
 
Member Since: Jan 2004
Location: minnesota usa
Posts: 565
<font color="#008800"> My Therapist always said that the only way to deal with this stuff is to go through it. She was there to support me and I leaned heavily on her.For me,I had to go though it more than once to get to the emotions that I had been so successful at burying and then denying as the memories returned. Let yourself feel and be kind to yourself. You were a victim but now you are becoming an overcomer.

Safe hugs if you want them.
</font>
__________________
dalila

Worry is like a rocking chair. It gives you something to do but it doesn't get you anywhere.
-Erma Bombeck