Im confused and dont really know where to start... i will type it up here and then read other peoples communication notes...

I feel that almost everything i say socially is inappropriate...
I say things and people look at me funny or ignore what was said...
It sometimes feels like im trying to shape the conversation inappropriatly, going off on one topic when people are more focussed on other topics...
Dont know what to say a lot of the time
Misinterpret things

and so i shy away from social conversation
and dont get any better at it (i have no close friends, have felt isolated since i was 10...and used sex for the last 4 years to try and connect..stopped that tho )

so key things ive found to try and avoid this is:
talking about tv shows news weather

but then it starts to feel too superficial

i want 2 connect