Thread: struggling
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Old Mar 24, 2010, 02:48 PM
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Sannah Sannah is offline
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Member Since: Jul 2008
Posts: 19,179
Kiya, I can see that having a stranger in your appt. was very triggering. I hope you can talk to T about this and problem solve it. I'm so sorry that you had to go through this......
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........

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Thanks for this!
Kiya