(((((((((((((((jbmomg)))))))))))))))

I have learned that honestly EVERY time I've felt like I was being judged by T, I was judging MYSELF. I couldn't believe that someone wouldn't judge me for whatever it was I was saying, and my defenses were up, and no matter what he said, I was sure he was sitting there full of judgment.

I get it now - it really IS me, and not him - but it's still hard to feel it when I am in a really vulnerable place, or talking about something really hard.

Can you call him? It feels like it would be hard to sit with this for months.