Saw a T for the first time yesterday. I have to say that I was very impressed. It was easier for me to let go and talk about some things than I thought it would be. I only held back a little now that I am looking back on it. I enjoyed speaking freely with no fear of judgement. That really helped. Since it was my first visit it was mostly about me answering questions, but I know that we will get into the techniques soon enough. I see her again in two weeks. I am encouraged. She definately thinks that I am bipolar and we really didn't touch on my anger issues much, other than to say we would get to them.

My question for you all is this: How long did it take before you began to see real and measurable results from your therapy? I don't want to rush things, and I know it will vary b/t people but I just want some sort of realistic idea of some time frame that I will really see results from this.

Hoping that you all are well...