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Engulfment makes sense here. Your mom wouldn't allow you to be a seperate being from her? So you learned that when you are in a relationship with someone that they engulf you? Now you are engulfed in T and if you become friends with this woman again then you will be engulfed in her? Kind of hard to be engulfed in 2 different people at the same time?
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
I'm an ISFJ
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