I know it can be hard to remember important things to tell your tdoc. I would suggest that you go back to the entries you have made and note, on paper, what your concerns are. Then you can take the paper with you to the tdoc. Also, it can be very helpful to keep a journal which you can also bring to therapy. I have an online journal for chatty things but keep personal and mood related things in a handwritten journal. One of the things I found is that my handwriting changes dramatically as my mood changes!