Sun_flower,

I sometimes play the 2 minute rule. Like instead of walking by a scrape of paper on the floor - which is so easy to do when I'm depressed and don't give a crap - I just force myself to take the few seconds it takes to bend down and pick it up and walk it to the trash can in the kitchen.

THEN, it feels like I accommplished 'something' so I do one more little thing, unload the dishwasher. That makes me feel good to just get some of the daily tasks of living finished!

2 minutes at a time. YOU CAN DO THAT MUCH.

as for the being over committed, since I haven't been working (outside the house) that doesn't happen often for me.

My Mondays feel over committed right now because that is when I am on the go most of the day. It really isn't much but it is different for me.