Julia,
Thanks so much. I have been wondering if the Meneir's is causing my lack of sleep especially lately. My head feels like it is ready to explode. I understand the routine thing, and I totally know how important that is. I just can't keep my eyes open once I have been up for more than 20 hours, and then I sleep for maybe 2 and then am up for another 20 hours. I don't know, will take into consideration your comments and they are so much appreciated. Thanks again,
Jen