I take vitamins daily and have noticed an increase in energy but not really in mood. When I excercise in the morning it tends to wake me up instead of feeling droopy and tired most of the morning. I very rarely ever drink caffiene so I enjoy the boost I get from the morning excersise. Are you on any medication to help stabalize your moods. I would suggest talking with your pdoc about your current meds and the need to adjust perhaps. I think vitamins and excersise are so important for us to help our bodies out as much as we can since they already take such abuse from our illnesses. Hope you find something that helps...