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Jexa, I'm so sorry that happened. It was very wrong on many levels. 1) he was an adult and you were a child and 2) he was your grandpa! He was a sick man.........
WHy can't you talk to your T about this?
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
I'm an ISFJ
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