Sunrise,
This is interesting.
I think my H is more annoyed with me about the *lack* of changes in me since I've been in therapy.
So, I think no matter what, we will always be annoying to some people.
You can't please everyone all the time, right?
I wouldn't bother censoring yourself to make sure other's aren't annoyed.
Be true to yourself - and be proud of all you've learned in therapy, and the positive changes you've internalized. It is a big success!