Are you seeing a T for your depression? Do you have anyone that is understanding of your situation to talk to? I tend to have the same issues you are dealing with right now. I have motivated days and unmotivated days. The unmotivated days out number the other by far. I beat myself up for my "laziness" too. Although I think it is only the depression causing this. lynn P.'s idea of rewarding yourself is a good one. I have actually done this to help me get work done and even to break other bad habits. It is hard bc we are our own worst enemies but it does seem to help sometimes. I'm sorry you are feeling so low right now.