Quote:
Originally Posted by lynn P.
Please don't hate yourself. Do you have a planner and a big calender to plan things out? Sometimes I'll treat myself like a child - meaning I won't get to do something pleasurable until I fulfill a much needed task. Are you distracted easily? What do you do when you're not in school? If you're on the computer or video games for example - restrict yourself and set the timer and say "I'm going to devote 1 hr to ........" Incorporate a certain amount of time daily to school.
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Yeah I probably do have to treat myself like a child since I'm pretty much acting like one.  No self-control or discipline, or just...very little of these.
I am distracted and tempted easily. even if I do sit in a no-distraction environment I tend to get distracted by my own thoughts or like my cell phone. I dont know if that is normal or not though.
I dont have a timer, but it probably wouldnt be a bad idea. 
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“In depression . . . faith in deliverance, in ultimate restoration, is absent. The pain is unrelenting, and what makes the condition intolerable is the...feeling felt as truth...that no remedy will come -- not in a day, an hour, a month, or a minute. . . . It is hopelessness even more than pain that crushes the soul.”-William Styron
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