Splitimage - thanks for the update. I'm glad you are hanging in there.
Quote:
Originally Posted by splitimage
In theory this is a reasonable approach, and one I'm sure they taught in pdoc school - problem is this is what we've been doing, I'm finding it stressful, and the PTSD is just getting worse.
|
I know what you mean. I've been caught in the middle ground here, kind of like you've described. Most of my T's won't do trauma work with me until I've learned to use better coping skills, but I can't seem to stop using the bad coping skills because of the unresolved trauma stuff.
So, as you say, in theory it is reasonable - but maybe doesn't always apply to every situation.