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Old Sep 15, 2005, 01:16 AM
Samanthaq Samanthaq is offline
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Member Since: Sep 2005
Location: Cincinnati, OH, USA
Posts: 81
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darkeyes said:
I would think and have been told by my doc and pdoc, sleep deprivation is detrimental to one's mental and physical health. All I know it makes me worse when I'm deprived of my sleep. When I have had to travel and couldn't sleep, I felt terrible and delirious as the hours wore on. Maybe this helps some, but I would think very few.

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I'd have to agree here, when I don't get enough sleep, I get worse, more depressed, more panicky, more worried, more stressed which just makes me sleep even less and it's a vicious cycle that a time or two has gon on long enough, and bad enough that I pass out from fatigue. When I wake up . . . I'm not much better off . . . So maybe I'm one of the 2-7% they talk about? I just don't think it is a good idea to try this without a doctor around. I don't sleep enough as it is, when next I see my pdoc I'm going to ask him about something to help me sleep properly because I'm so tired all the time . . .

Sam
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I am a spiritual woman living a human life . . . Damn, no wonder it's messed up, I picked second class citizen status for this trip . . . I wouldn't trade it for all the testosterone or money in the universe. I love being a girl!