I'd love to beable to help you but as I have been living in a funk for about 10 years. I have tried everything from vitamins to stackers to pills ,drinking and everthing I can remember ....anyway I would just talk to the doctor and ee what they can do for you...they say if your more active and eat right sleep right things could fall into place but how are people like us gonna do that when it takes all we can to get out of bed let alone do stuff and how are we gonna eat right when it takes too much energy to cook? good luck with this and let me know if you find something that works