This.

For some reason this reminded me of the Sex and City episode where Carrie gets a therapist and talks to Miranda how she is afraid she will soon begin all her sentences with "My therapist says..." to which Miranda replied: "My therapist says it's a common fear."

Your therapists should not be a center point in your life. It's someone to help you and give advise, but when real life comes in, real life should be the priority. Enjoy your date. Maybe it will end up as something wonderful. You don't wanna miss real life.