Just a really dumb question...
Who do you have psychotherapy with - a psychologist?
Do you feel you have specific issues to work through or what makes you go in the first place?

I feel I don't have issues in my life - probably a stupid outlook. I don't know what I would be looking at getting out of therapy. I've seen a psychologist a number of times, but felt I was wasting my time as I came away with nothing.
I understand that maybe it wasn't the right psychologist for me.

I battle with depresion/bipolar - maybe therapy is more for people with other disorders?

Please give me your thoughts on this.