Hello & Welcome, Wanting Help!
- Grief X2
- Abused as a child
- Self-doubt
- Withdrawal
- Possible self-medication (food, alcohol)
- A degree of desperation
Your distress and feelings of helplessness are understandable, even expected. The majority of us here have found it necessary to seek help from others, including professionals, in order to get on with living.
Wanting Help, are you in a position to obtain professional help (doctor, therapist, psychiatrist)? How are you doing right now?
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My dog
mastered the "fetch" command. He would communicate he wanted something, and I would fetch it.