Hello & Welcome, Bubbles33!
Quote:
Originally Posted by Bubbles33
I even have a therapist but i dont know what to say. i just dont know how to ask for help.
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Your whole post is great -- it says a lot about how you feel, about how you experience your situation.
IF you can find the strength (and we're all here to back you up), you might print out your post and show it to your therapist the next time you meet. That way you break the ice without having to form words on the spot.
Wishing you the recovery of a healthier self!
__________________
My dog
mastered the "fetch" command. He would communicate he wanted something, and I would fetch it.