For a while now it's been taking me (what seems like) Forever to fall asleep. I'm tired. I've always been a really light sleeper since i was a kid. But also recently i've woken up several times, and some nights i have to get out of bed and make myself even more tired to fall asleep again. I'm on sleep meds but it only makes me sleep through the night, and i have energy in the morning...that lasts me about 2 hours until i'm ready to go back to sleep? Does anyone know if depression could cause this, Or is it another problem? Any suggestions?
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