Also, if you are feeling suicidal and need someone to talk to and your therapist isn't being helpful, a crisis hotline can be an invaluable resource.
They're also good just if you want to talk, even if you aren't suicidal - as they are run mainly by volunteers, you tend (most of the time, I hope!) to get people who are there because they care - they're not there for the money. They will just chat with you about whatever it is you feel you need to chat about. If you are in the US, here are 2 good numbers to call:
1800-SUICIDE
1800-273-TALK
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