My last therapist kind of sucked. She mostly just wasn't very "there with me" and that was my main beef with her, but occasionally she would say things that hurt me. One thing she said that still repeats in my head is "There you go again, Jessica. You're always judging, judging, judging." My current T says I do not come across as judgmental. I just think a lot and make a lot of comparisons. But this really hurt and stuck with me.

Also, she laughed when I first was talking about my problems. At the first session. Like, she laughed at me for my social anxiety. I was like

I don't think there's anything my current T said that has hurt me. She's great.