Quote:
Originally Posted by hilliardmom
Hi,
I'm hoping this will be a place for me to come to for support when no one else seems to understand..
I'm a married, mother of 3 with ADD inattentive type. Was diagnosed 3 years ago when my oldest was diagnosed as well.
I've had 2 serious bouts of depression since then, one of which I am in currently. I guess I'm just looking for someone who understands what depression feels like and how debilitating it can become. I'm suffering tremendous guilt that I cannot take care of my children right now b/c of my mental condition. Also suffering from the stigma of depression and ADD. I'm a complete mess. Yes, I'm in touch with my counselor and my psychiatrist. I know there's a light at the end of the tunnel. But it really sucks being IN the tunnel....
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Sorry to hear of your depression. Have you tried making yourself think positvely? Someone suggested that to me and I thought "how can I do that when I am depressed?" But, it really does help. It takes a lot of effort (esp when blue) but it may give you some relief. It's like "counting your blessings", instead of focusing on what is negative, think of the positive aspects of your life.
Hope you may find the strength to try it and especially hope you get some positive results!
Take care~
