erhaps it was just a response to allowing youraelf to be more vulnerable. For me, allowing my guards to drop or allowing myself to actually feel or process something makes me often feel like crying. The difference for me is that as soon as I feel that I instantly put the guards back up and stifle the feeling. That being said, crying is completely natural and normal and healthy and you should feel proud for allowing yourself the opportunity to experience pure emotion. You're a really strong person to allow someone (even T) see you at your most uncomfortable and vulnerable time. So bravo to you!! I don't think this is unusual to cry after a particularly intense (but good) session. It's like a release. It gets rid of the tension and all that and allows you to regroup basically. SO again, I'm glad your T was able to help you with this process and I'm glad you trust T enough to allow yourself to be so exposed. You must be doing really good work there!! Take care!!