Hi bigcasper..

I notice a big sense of relief in the tone of your post, I'm happy for you.

I imagine your doctor can give you a better sense of what you are looking for regarding your questions. I think some answers might depend on your type of BiPolar (I, II, or NOS), but even that gamut runs far.

Medication and therapy together can help you so much! Wishing you much luck and peace...

Dee