Thanks for letting me know a little of what to expect. They did mention about filling something out to see how they could better help me, so I am expecting a questionnaire or a family history sheet or something but I think we are going to have an actual session too. Usually the sessions are 50 minutes but they said the first one is 90 minutes and to show up early. Not that it's a shameful thing or anything but I hope I don't run into anyone I know in the office. That would be kind of embarrassing for me. Okay, now I am just babbling because I am nervous. Thanks for the info!