well today was a another bad day at my partial program. Dedged up a lot of stuff in group therapy and well in CBT I just wasn't in it too write a letter yet.

Afterwards though I went for my 1st reiki treatment and wow. The closed throat gone from a 10 to a 2(10 being the worst 1 being great)the weight on my cheast went from a 10 to a 1, and I was able to enjoy melself at my Mom's belated Easter dinner. 6 kids running around and 6 adults talking and not once did I need to escape the noise.Definitly better feeling then I ever got off meds. Praying that it lasts for a couple days hoping it lasts longers then that