Quote:
Originally Posted by sorrel
How do you stop worrying so much about your therapist when it's a therapy break for several weeks, and you don't know where your therapist is, and there are disasters happening all over the world? What do you do? How do you cope? How do you stop obsessively checking the news? How do you even live?
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Sorrel, this can be a very hard and difficult time when T is away. I try to do things that really like to do. It may be shopping, pampering yourself in some way, watching movies...etc. I also needed people around me more. I called several of my friends and made plans whenever I could with them to get me through the few weeks mine was gone.
I know it's hard, but I hope you can find something that you really like to do, or people to spend time with to help you know that you are still loved.
T's know this is hard for us, so I would certainly talk to them when they get back about this. Keep posting here when you can, and we can keep you company also. Take care, and please PM if you need/want too. I will be here with you.