Sorrel, there is a reason you are worried about T. And there is always a chance that those we love and depend on - our parents or teachers or pastor or our T - will one day not be there for us - because something did happen to them or whatever the reason. This is a very human concern to have.
Can you look into this inside yourself right now and maybe journal your concerns?
What is it about this situation that reminds you of other situations where you felt this same worry or fear?
Can you allow yourself the right to be a little afraid - but in a healthy way?
Big hugs to you!!!!
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