((((Jexa)))) thank you

Yesterday my T told me we are doing skills training for 4 more weeks. UGH. We're not even meeting in her office but in the skills training room instead, so it really really doesn't feel like T.

I think when we start doing "real" therapy again and go back to trauma work then I will start seeing her twice a week. I didn't ask her about it yesterday when I saw her. I know she was going to check on the fundng for doing 2 sessions a week, but she also said it shouldn't be a problem, so I think it's still a go.

Maybe I'm just trying to keep myself emotionally numbed out a little bit because I don't feel like I have therapy to process stuff in right now? I don't know. It's all mixed up in my head now b/c of being off the cymbalta, it's really effecting my cognitive ability. I feel like I've been hit upside the head with a mallet. Doh!