Quote:
Originally Posted by WePow
This post shows how vital it is to ask T to clarify things which may harm us.
1) If the T did say what we think T said - and it does harm us - then the T is not the right match for us. It does not make T a bad T - it just means the style or personality is not a proper fit for healing. The client then has the responsibility to search for another T. My T told me he went through 20 Ts before he found his T that fit him.
It takes a lot of work to make therapy work.
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Yes, I agree about clients are responsible for finding another T and it takes a lot of work and time to make therapy work. Especially because my problems aren't temporary or something new.
Right now, I don't have any energy to find another T. Let me see how many T's I've gone through...12!
I always had reasons that I had to move on to a new T. Some are excuses but I had good reasons. Now I am thinking back with all those T's... May be, It's me after all. I know talking therapy isn't for everyone.
Even I feel hopeless about myself. I am way too sensitive, notice every tiny details which could bother me or get discouraged. So I am trying my best to find something else.
Any suggestions?
Note: I do take med. Lots, prescribed by doctor