WePow,
It is such a joy to read of your progress and some of the process you are going through. As i have learned ove the years, it is progress, not perfection. This is also the statement I learned from Alanon Adult Children of Alcoholics. And one more thing, as an individual with parts, my experience of healing has crossed paths with you many times and yet it has also been my singular journey and your singular journey. In this we are unique, even as Amanda has mentioned his/her process has been unique to him/herself.
I hope you are feeling stonger after your session today and hope you will keep in touch, when you are able.
Sincerely,
Hunny