Lynn he moved out of the house on the 18th of December so at least that is not a worry for me. I have moved back to my parents and are renting out the house (it is mine and nothing to do with him anymore thankfully).
I do feel angry at the moment - everything is just hurting again when I thought I was past all of this pain.

Marjan I haven't had contact with him for 8 days (okay so it's not a huge effort but it's the longest that I have gone without having contact).
I don't want him in my life - the betrayal that I feel at the moment makes me feel ill...
I walk most nights, ride the exercise bike and then there is yoga (which I didn't attend this week because of work - bad mistake!)

I'm still sleeping in small bursts - the dreams are back which horrible.

Perna I do think that I it is my mind/body telling me something both when I am sleeping and when I am awake - I like how you have put it into words

It's Friday here and usually i have a brilliant weekend planned but this time I am exhausted mentally and just want to sleep for the weekend I think.