T saw us today - not a planned thing. But was so thankful to get to see T today. Being blended with all the alters all the time being here with me and not just alters - well honestly it is a bit overwhelming. Mick part of me carried the PTSD - so I now have to learn how to live with PTSD without dissociating. T gave me some things to do for that - guided visualization to my safe place. It was funny because everything the past two days has been so intense - just seeing colors and sounds and smells from all directions. Very odd. I even went into T's office today and thought he put up a couple of new pictures on the wall. He said they have always been there since he moved into that office. I have been seeing him in that office almost 3x a week for over 4 months now and I have never seen those pictures there!!!

It is a very interesting life to walk around with all the different parts of me able to participate in living all at the same exact time!!!