It has been a week since I have smoked, but only bc we are out. And I am embarrassed to admit that we have been so desperate for it that we scraped resin from all our pieces and smoked it. (Super horrible for the lungs I know) Anyway, that shows how much of a mental addiction it is for me. But the good news is that going a week without will make it much easier to cut back. Cutting back gradually is my new goal. I think that is much more attainable for me.