I deal with the same thing every morning AND every night. I'm sorry, but I have no advice, bc I have no clue why it happens, or how to stop it, I just wanted to tell you that you weren't alone, I feel the same. Lots of hugs for you, just try and relax in the morning, if you can fond out why you are paranoid, do the best you can't to comfort yourself. Hope you can find some peace in knowing you arent alone.